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پیش نوشت1: مدت زیادی بود که چندتا ویدیوی TED توی قسمت saved message ِ تلگرامم داشتن خاک می‌خوردن! بالاخره زمانی از این قرنطینه رو برای دیدن اونا استفاده کردم و شد آنچه شد...

پیش نوشت2: اگه غلط تایپی یا املایی دیدین لطفا بهم خبر بدین :)))

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5 Rules for the rest of your life - Matthew Mcconaughey

1. Life is not easy! It is'n fair! Don't try to make it that way.. Isn't now and wont ever be...
2. "Unbelievable" is the stupidest word in the dictionary! Should never come out of your mouth.. Give others and yourself more credit! The other side of unbelievable is, we humans, under perform or act out of our best.. Character... We, us are the trickiest mammals walking the planet....
3. Happiness is an emotional responce to our outcome.. If I win, I'll be happy, if I don't, I won't! And we immediately rase it everytime we attain it. It is result reliant... So, you're gonna be unhappy much of your time. But Joy though, isn't a choice! It's not a responce to some result! It's a constant... Joy is a feeling that we have from doing what we are fashioned to do, No matter the outcome....
4. Define success for yourself! Health, family, legal health, energy, forgiveness, happy marriage, money? Your answer may change over time and thats fine! But do yourself this favor: Whatever your answer is, don't choose anything that will jeopardize yourself... First, we have to define success to ourselves, and then, we have to put in the work to maintain it....
5. Don't leave crumbs behind! So, what are crumbs? They are the choices that we make that make us have to look over our shoulder in the future... They come in the form of regret, guilt and remorse... You leave crumbs today, they will cause you more stress tommorow.....

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پ.ن.1: تایتلش رو سرچ کنین، این ویدیو رو ببینین!